Weigh In record (no journal entry) for 30 August 2017
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 38.10g | Prot: 46.97g | Carbs: 74.51g.
Breakfast: Laranjas. Lunch: Feijão Carioca Cozido, Couve Manteiga Refogada, Frango Grelhado, Ovo Cozido. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Nestlé Iogurte Desnatado, Piraquê Biscoito de Maisena. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriz silva's Weight History
|