Weigh In record (no journal entry) for 30 August 2017
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67 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 39.21g | Prot: 51.27g | Carbs: 135.31g.
Breakfast: Zeytin, Haşlanmış Yumurta, Domatesler, Tam Buğday Ekmeği, Tatlı Kırmızı Biber. Dinner: Yoğurt, Et Haşlama. Snacks/Other: Tam Buğday Ekmeği, Süt, Fındık, Hurma, Siyah Üzüm. more...
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Losing 1.4 kg a Week
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elifecepoyraz's Weight History
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