Weigh In record (no journal entry) for 30 August 2017
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 39.40g | Prot: 69.33g | Carbs: 43.44g.
Breakfast: Jajko, Morliny Polędwica Sopocka, Piątnica Piątuś Bananowy. Lunch: Sos Czosnkowy, Wątróbka Drobiowa Smażona, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Snacks/Other: Alesto Baton Owocowy z Truskawkami, Truskawki. more...
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steady weight
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