Weigh In record (no journal entry) for 30 August 2017
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.10g | Prot: 42.81g | Carbs: 144.21g.
Breakfast: Кофе, Творожная Запеканка, Овсяное Печенье Домашнее. Lunch: Компот из Сухофруктов, Гречка Отварная, Елисей Филе Куриное с Ананасом, Ашан Морковь по-Корейски. more...
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Losing 0.2 kg a Week
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