Weigh In record (no journal entry) for 30 August 2017
|
83.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2393 kcal
|
Fat: 119.14g | Prot: 137.46g | Carbs: 189.62g.
Breakfast: Zwetschgen, Edeka Delikatess Prosciutto Cotto, Ei. Lunch: Almette Natur, Radieschen, Wiltmann Bio Fleischkäse, Brotliebling Kürbiskracher, Zwetschgen, Milsani Speisequark 20%. Dinner: Gut & Günstig Tomaten Passiert, Lidl Hackfleisch Gemischt. Snacks/Other: Rührkuchen, Streuselkuchen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogge101's Weight History
|