Weigh In record (no journal entry) for 30 August 2017
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77.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 11.55g | Prot: 12.63g | Carbs: 32.29g.
Breakfast: Philadelphia Doppelrahmstufe, Krone Fisch Räucherlachs, REWE Bio Finn-Brötchen, Kaffee mit Milch. more...
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Losing 7.7 kg a Week
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Olga Urban's Weight History
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