Weigh In record (no journal entry) for 30 August 2017
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 82.26g | Prot: 157.56g | Carbs: 250.41g.
Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Bio Boisson Riz Coco, Graines de Chia Séchées, Quaker Flocons d'avoine (40g), Muscletech Platinum Casein. Lunch: Pommes de Terre Frites, Mamie Nova Gourmand Dessert Café, Hamburger Large. Dinner: Sojasun Yaourt Framboise Passion, Baguette, Auchan Comté, Melon, Pâtes (Cuites), Carrefour Blanc de Poulet, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Muscletech Platinum Casein, Banane, Myprotein Impact Whey Protein (25g). more...
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Losing 1.4 kg a Week
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Laurent92110's Weight History
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