Weigh In record (no journal entry) for 29 August 2017
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109.8 kg
Lost so far: 4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 33.23g | Prot: 206.33g | Carbs: 108.49g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Haricots Verts(Congelés), Marque Repère Blanc de Poulet. Dinner: Auchan Colin d'Alaska, Avocat, Brocoli. Snacks/Other: Leader Price Thon au Naturel, Bjorg Galettes de Riz Complet, Myprotein BCAA, Isostar Whey Proteine, Marque Repère Blanc de Poulet, Bonduelle Purée Délice 4 Saveurs. more...
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Losing 3.5 kg a Week
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