Weigh In record (no journal entry) for 29 August 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 48.63g | Prot: 73.98g | Carbs: 59.55g.
Lunch: Batata Inglesa Cozida, Pif Paf Salsicha, Laranjas, Bife ou Costeleta de Porco, Alface. Dinner: Bauducco Biscoito Amanteigado de Chocolate, Camponesa Leite Integral. more...
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steady weight
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lehlopes's Weight History
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