Greatnae's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
88.9 kg Lost so far: 10.9 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
1368 kcal Fat: 54.10g | Prot: 71.49g | Carbs: 153.50g.   Breakfast: Archer Farms French Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. Lunch: Freebirds BBQ Sauce, Freebirds Jack/Cheddar Blend (Half Bird), Freebirds Rice (Half Bird), Freebirds Refried Beans (Half Bird), Freebirds Steak (Half Bird), Freebirds Flour Tortilla (Half Bird). Dinner: Hershey's Kit Kat Minis, Chick-fil-A Chicken Sandwich. more...
Losing 0.1 kg a Week

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