Weigh In record (no journal entry) for 29 August 2017
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.10g | Prot: 71.49g | Carbs: 153.50g.
Breakfast: Archer Farms French Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt. Lunch: Freebirds BBQ Sauce, Freebirds Jack/Cheddar Blend (Half Bird), Freebirds Rice (Half Bird), Freebirds Refried Beans (Half Bird), Freebirds Steak (Half Bird), Freebirds Flour Tortilla (Half Bird). Dinner: Hershey's Kit Kat Minis, Chick-fil-A Chicken Sandwich. more...
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Losing 0.1 kg a Week
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Greatnae's Weight History
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