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Pushulik
Journal
29 Aug 17
Pushulik's Journal, 29 Aug 17
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Weigh In record (no journal entry) for 29 August 2017
57 kg
Lost so far:
3.2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2017:
1392 kcal
Fat: 85.07g | Prot: 114.36g | Carbs: 34.92g.
Breakfast:
Победа Шоколад Молочный 36% без Сахара, Дымов Бекон Венгерский, Яйцо (Целое).
Dinner:
Acorsa Маслины Черные с Косточкой, Куриное Филе.
more...
1545 kcal
Exercise:
Планка - 6 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 15 hours and 54 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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Pushulik's Weight History
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