Weigh In record (no journal entry) for 29 August 2017
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 8.41g | Prot: 53.35g | Carbs: 64.35g.
Dinner: 매일유업 무지방우유, 소고기 육포, 연어초밥, 참치초밥, 광어초밥, 반건조오징어, 토마토, 육회. more...
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Gaining 4.9 kg a Week
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