vinirocha's Journal, 29 Aug 17

Agora vai.....!!!
82.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
794 kcal Fat: 29.38g | Prot: 86.19g | Carbs: 45.66g.   Breakfast: Pullman Pão de Forma, Café. Lunch: Pepino (Descascado), Berinjela Cozida, Alface, Subway Tomate, Filé de Frango Grelhado. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Bife a Rolê. Snacks/Other: Melão. more...
Losing 7 kg a Week

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vinirocha's Weight History


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