Weigh In record (no journal entry) for 29 August 2017
|
81.3 kg
Lost so far: 2.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 72.30g | Prot: 70.30g | Carbs: 241.05g.
Breakfast: Kiri Kiri à la Crème de Lait (18g), Café, Jafaden 100% Pur Jus d'orange, Carrefour Discount Brioche Tranchée. Lunch: Oignons, Carrefour Huile d'olive Vierge Extra, Charal Steak Haché à l'oignon, Marque Repère Pois Chiches, Riz Basmati (Cuit). Dinner: Yoplait Panier de Yoplait, Fromage de Chèvre, Pain d'épeautre. Snacks/Other: Picard Tartelette au Chocolat et au Caramel Beurre Salé, Banane. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darkalel's Weight History
|