4 kg less fat in 2 weeks
|
94 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 49.39g | Prot: 104.14g | Carbs: 9.73g.
Lunch: Brandy, Gin, Red Table Wine, Rump Steak. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erik Peers's Weight History
|