Weigh In record (no journal entry) for 29 August 2017
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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902 kcal
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Fat: 16.81g | Prot: 27.06g | Carbs: 162.92g.
Breakfast: Nestlé Corn Flakes Miód i Orzeszki, Mlekovita Mleko 2,0%. Dinner: Światowid Havarti, Bułka Tarta, Kupiec Kasza Manna, Jajko, Kalafior. Snacks/Other: Banan, Frugo Kisiel, Frugo Kisiel, Banan. more...
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Losing 3.5 kg a Week
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ejsidisi's Weight History
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