Weigh In record (no journal entry) for 29 August 2017
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 20.81g | Prot: 16.04g | Carbs: 18.93g.
Breakfast: Вологжанка Молоко 1,5%, Кедровые Орехи, Nordic Овсяные Хлопья с Овсяными Отрубями, Наша Ферма Сыр Домашний с Зеленью, Вышний Город Хлопья Овсяные. more...
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Losing 0.5 kg a Week
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lelia1970's Weight History
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