marrcha2310's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
79 kg Lost so far: 3.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
1848 kcal Fat: 73.62g | Prot: 65.96g | Carbs: 219.31g.   Breakfast: Danone Velouté Fruix Fraise, Brugnon, Oasis Tropical. Lunch: Danone Velouté Fruix, Dailymonop' Risotto aux Champignons et au Poulet. Dinner: McDonald's Sauce Barbecue, McDonald's Nuggets (4), McDonald's Frites (Grande), McDonald's Double Cheeseburger, Vin Rosé. Snacks/Other: Pomme. more...
2137 kcal Exercise: Walking (moderate) - 5/kph - 33 minutes, Driving - 2 hours and 10 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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marrcha2310's Weight History


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