Weigh In record (no journal entry) for 29 August 2017
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 13.82g | Prot: 66.16g | Carbs: 100.83g.
Breakfast: Otak-Otak. Lunch: Otak-Otak. Dinner: Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Vegeta Vegeta. more...
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Gaining 2.1 kg a Week
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taryadiwiwi's Weight History
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