Weigh In record (no journal entry) for 28 August 2017
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 62.82g | Prot: 49.57g | Carbs: 174.57g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão. Dinner: Elma Chips Batata Palha, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Sorvelândia Picolé de Chocolate, Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Creme, Pirulito, Peccin Trento Chocolate, Maionese, Alface, Hambúrguer Caseiro, Pães de Hambúrguer ou Cachorro Quente. more...
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1976 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bike Machine (Cycling) - 5 minutes, Treadmill - 20 minutes, Studying - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Julia Castelani's Weight History
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