Weigh In record (no journal entry) for 28 August 2017
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86 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.79g | Prot: 22.34g | Carbs: 31.86g.
Breakfast: Hacendado Queso Fresco Batido 0%, Clara de Huevo, Mercadona Copos de Avena, Hacendado Salvado de Avena. more...
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Gaining 0.4 kg a Week
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