Weigh In record (no journal entry) for 28 August 2017
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78.7 kg
Lost so far: 17 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 88.80g | Prot: 102.20g | Carbs: 93.05g.
Breakfast: Perdigão Mortadela, Pif Paf Presunto, DIA% Queijo Mussarela Fatiado, Pão Francês. Dinner: Outback Ribs On The Barbie, Outback Pão Australiano com Manteiga. Snacks/Other: Clamel Pé de Moça. more...
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Gaining 0.2 kg a Week
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tativillarroel's Weight History
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