Weigh In record (no journal entry) for 28 August 2017
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54 kg
Lost so far: 17.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.23g | Prot: 68.27g | Carbs: 93.34g.
Breakfast: Новокаша Овсяные Хлопья Экстра 3, Красные Помидоры, Вареное Яйцо. Lunch: Куриная Грудка на Пару, Красные Помидоры. Dinner: Савушкин Продукт Творог Мягкий 5%, Банан. more...
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Losing 1.1 kg a Week
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ValentinaGoncharenko's Weight History
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