Weigh In record (no journal entry) for 28 August 2017
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115.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 6.10g | Prot: 23.51g | Carbs: 11.83g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Alface, Bife de Fígado. more...
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Losing 1.6 kg a Week
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leandro.borges's Weight History
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