Weigh In record (no journal entry) for 28 August 2017
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86.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 87.28g | Prot: 132.40g | Carbs: 128.52g.
Lunch: Azúcar, Plátano, Liconsa Leche Fortificada, Gloria Mantequilla, Philadelphia Queso Crema, Papa, Carne de Cerdo, Manteca de Cerdo. Dinner: Tortilla, Aguacate, Papa Cocida, Arrachera, Azúcar. more...
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Losing 0.7 kg a Week
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Alfredoelmagnifico's Weight History
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