Weigh In record (no journal entry) for 16 October 2014
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113 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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3459 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running - 10/kph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Tiagoduarte.tecseg's Weight History
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