Weigh In record (no journal entry) for 28 August 2017
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 41.06g | Prot: 69.14g | Carbs: 45.13g.
Breakfast: Limão, Jiló. Lunch: Subway Tomate, Repolho, Sadia Linguiça Calabresa Frescal, Pernil Assado. Dinner: Couve-Flor, Repolho, Carne, Aurora Linguiça de Frango. Snacks/Other: Tirolez Queijo Prato, Bimbo Rap10 Fit. more...
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Gaining 0.9 kg a Week
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Mary Morais's Weight History
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