Weigh In record (no journal entry) for 28 August 2017
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93.6 kg
Lost so far: 4.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 41.82g | Prot: 99.08g | Carbs: 13.44g.
Lunch: Tomates, Maminha, Abobrinha, Aurora Linguiça Toscana. Dinner: Maminha. Snacks/Other: Polenguinho Polenguinho Pocket Light. more...
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Losing 6.3 kg a Week
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mariii_f's Weight History
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