Marillenglut's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

57.5 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

1616 kcal

Fat: 70.65g | Prot: 60.77g | Carbs: 185.08g. Breakfast: Kaffee mit Milch, Active Oat Bar. Lunch: Dürüm Döner, Schafskäse. Dinner: Eiswaffel, Eiskugel. more...

2185 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 35 minutes, Walking (moderate) - 5/kph - 4 hours, Sleeping - 6 hours, Resting - 10 hours and 25 minutes. more...

Losing 0.5 kg a Week

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Marillenglut's Weight History

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Marillenglut's Journal, 28 Aug 17

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Marillenglut's Weight History