ganogobie's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
79.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
1831 kcal Fat: 80.69g | Prot: 95.80g | Carbs: 186.43g.   Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Muesli aux Fruits. Lunch: Saupiquet Filets de Maquereaux au Vin Blanc et aux Aromates, Babybel Mini Babybel, Wasa Authentique, Courgette Farcie, Tomates, Huile d'Olive, Melon, Carrefour Yaourt Nature 0%. Dinner: Babybel Mini Babybel, Wasa Authentique, Brioche Pasquier Grilletines Blé Complet, Tomates, Melon, Carrefour Yaourt Nature 0%, Huile d'Olive, Haricots Verts. Snacks/Other: Babybel Mini Babybel, Wasa Authentique. more...
2195 kcal Exercise: Resting - 15 hours and 29 minutes, Sleeping - 8 hours, Water Aerobics - 31 minutes. more...
Losing 0.0 kg a Week

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ganogobie's Weight History


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