norbert_hecker's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
98.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
2870 kcal Fat: 38.46g | Prot: 93.64g | Carbs: 541.92g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Ja! Butter-Toastbrot, Penny Markt Chicken Döner. Snacks/Other: Katjes Jogger Lakritz, Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
2971 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.