Weigh In record (no journal entry) for 28 August 2017
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 50.68g | Prot: 65.54g | Carbs: 292.77g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Rabarber, Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Konijnenvlees, Materne Appel Compote. Snacks/Other: Appeltaart, Côte d'Or Noir De Noir, Lotus Frangipane Mini, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 0.7 kg a Week
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