Weigh In record (no journal entry) for 28 August 2017
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79.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.93g | Prot: 86.20g | Carbs: 37.64g.
Breakfast: Mlekara Sabac Сербская Брынза, Яичный Белок, Вареное Яйцо, Ашан Крупа Овсяная. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Шампиньоны Гриль. more...
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Gaining 0.1 kg a Week
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mashulya65's Weight History
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