Weigh In record (no journal entry) for 28 August 2017
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83.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 105.92g | Prot: 205.90g | Carbs: 169.87g.
Breakfast: Wasa Vollkorn, Milsani Fettarmer Joghurt Mild 1,5% Fett, Almette Frischkäse Kräuter, Goldähren Volles Korn Dunkel, Milram Burlander Mild-Würzig. Dinner: Nektarinen, Zwetschgen, Wiltmann Bio Fleischkäse, Almette Natur, Radieschen, Ja! Thunfisch-Filets in Eigenem Saft, Brotliebling Kürbiskracher, Gouda, Ei, Gut & Günstig Delikatess Prosciutto Cotto. Snacks/Other: Proteinkuchen, Trader Joe's Feinste Nuss-Variation. more...
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Gaining 0.7 kg a Week
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bogge101's Weight History
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