Weigh In record (no journal entry) for 27 August 2017
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103.4 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 116.64g | Prot: 137.67g | Carbs: 177.47g.
Breakfast: Gatorade Limão, Hambúrguer Caseiro. Lunch: Ceratti Presunto Cru Fatiado Italiano, Batavo Manteiga Extra com Sal, Farinha de Trigo Branca (para Todos os Fins), Queijo Parmesão (Duro), Ovo Cozido, Batata Inglesa Cozida. Dinner: Hambúrguer Caseiro. Snacks/Other: Cashews Royale Castanha de Caju, Nescau Achocolatado, Leite Integral. more...
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3025 kcal
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Exercise:
Football (soccer) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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fabio.molina's Weight History
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