Weigh In record (no journal entry) for 27 August 2017
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66.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 74.58g | Prot: 81.14g | Carbs: 123.72g.
Breakfast: La Serenísima Dulce de Leche Colonial, Tía Maruca Tostaditas de Arroz. Lunch: Aceite de Oliva, McDonald's Croutons, Lechuga, Almendras, Huevo, Queso Parmesano (Rallado), Espinacas Cocidas (Frescas), Arroz Integral. Dinner: Huevo, Zanahoria, Milanesa de Pollo. Snacks/Other: Aguila Chocolate, Cheesecake. more...
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Losing 4.2 kg a Week
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coty iglesia's Weight History
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