Weigh In record (no journal entry) for 27 August 2017
|
86.7 kg
Lost so far: 4.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 3.94g | Prot: 13.63g | Carbs: 24.80g.
Breakfast: Almond Milk, Kellogg's Special K Protein Plus Cereal. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leigh7861's Weight History
|