Weigh In record (no journal entry) for 27 August 2017
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 119.94g | Prot: 151.87g | Carbs: 126.78g.
Breakfast: Elegê Manteiga Extra com Sal, Elegê Manteiga Extra com Sal, Leite Integral, Pão Francês sem Miolo. Lunch: Coca-Cola Coca-Cola, Carne de Vaca Moída, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Coca-Cola Coca-Cola, Bife de Carne de Vaca, Sardinhas em Óleo (Enlatado). Snacks/Other: Coca-Cola Coca-Cola, Pipoca. more...
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Losing 0.6 kg a Week
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Domenierica's Weight History
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