combatiente's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017

87 kg Lost so far: 16.5 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 27 August 2017:

485 kcal

Fat: 11.36g | Prot: 9.28g | Carbs: 83.36g. Breakfast: Korn Mühle Rosinenstuten. more...

2228 kcal

Exercise: rad - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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combatiente's Weight History