Weigh In record (no journal entry) for 27 August 2017
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52.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 30.94g | Prot: 43.68g | Carbs: 117.33g.
Breakfast: Кофе с Молоком. Lunch: Биокор Шрот Расторопши, Приправыч Желатин Пищевой, Сибирская Клетчатка Клетчатка, Кефир 1%, Nutiva Семена Чиа, 4 Сезона Фондю Эменталь. Dinner: Дыня. Snacks/Other: Мёд, Рис Вареный, Манты. more...
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Losing 0.7 kg a Week
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Lafita78's Weight History
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