Weigh In record (no journal entry) for 27 August 2017
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 75.97g | Prot: 129.16g | Carbs: 198.71g.
Breakfast: Banan, Suszona Śliwka, Banan, Decomorreno Kakao, Delikate Twaróg Półtłusty. Lunch: Jajko, Chleb Żytni, Sobik Masło Extra Osełka Górska, Chleb Żytni. Snacks/Other: Milka Czekolada Mleczna. more...
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Gaining 0.6 kg a Week
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