LeeKa234's Journal, 27 Aug 17

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Weigh In record (no journal entry) for 27 August 2017

112.6 kg Lost so far: 9.6 kg. Still to go: 32.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 August 2017:

2528 kcal

Fat: 136.47g | Prot: 99.42g | Carbs: 221.35g. Breakfast: Ja! Natürliches Mineralwasser Still, Kaffee. Lunch: Rügenwalder Mühle Grobe Teewurst, Aldi Maelkebotte, Lidl Kürbiskernbrötchen, Rügenwalder Mühle Grobe Teewurst, Tomaten, Aldi Tilsiter, Walnussbrötchen. Dinner: Aldi Eierspätzle, Apetito Geschnetzeltes "Zürcher Art". Snacks/Other: Storck Knoppers Nussriegel. more...

2759 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 3.5 kg a Week

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LeeKa234's Journal, 27 Aug 17

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LeeKa234's Weight History