christophe.wettinck's Journal, 27 Aug 17

Doel 5 -80 kg gehaald
79.3 kg Lost so far: 30.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
1698 kcal Fat: 51.63g | Prot: 37.58g | Carbs: 164.75g.   Breakfast: Koffie. Lunch: Liefmans Liefmans, Dr. Oetker Pizza Hawaii. Snacks/Other: Mentos Fruit, Liefmans Liefmans, Bolletje Ijs, Coca-Cola Coca-Cola Zero (Flesje). more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christophe.wettinck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.