Weigh In record (no journal entry) for 27 August 2017
|
70.9 kg
Lost so far: 17.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 9.78g | Prot: 25.20g | Carbs: 23.17g.
Breakfast: Kaffee mit Milch. Lunch: Dornfelder, Nektarinen, Eisbergsalat, Bertolli Extra Vergine Olivenöl, Fleischer Rumpsteak. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|