Weigh In record (no journal entry) for 27 August 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 49.07g | Prot: 70.07g | Carbs: 285.90g.
Breakfast: Krentenbol, Sinaasappelen. Lunch: Watermeloen, Appels, Kaas, Volkoren Brood. Dinner: Knorr Saus Voor Gebraad, Jupiler Pils, Materne Appel Compote, Konijnenvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Sultana Fruitbiscuit, Davinia Javanais, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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Gaining 1.4 kg a Week
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