Weigh In record (no journal entry) for 27 August 2017
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83.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 117.86g | Prot: 126.95g | Carbs: 199.38g.
Breakfast: Gut & Günstig Joghurt Mild 3,5, Nektarinen, Zwetschgen, Radieschen, Wiltmann Bio Fleischkäse, Almette Natur, Brotliebling Kürbiskracher, Ei, Gut & Günstig Delikatess Bacon. Lunch: Nektarinen, Zwetschgen, Gut & Günstig Brokkoli, Gut & Günstig Blumenkohl Gefroren, Gut & Günstig Gouda Holland Jung, Kartoffeln. Dinner: Radieschen, Wiltmann Bio Fleischkäse, Almette Natur, Brotliebling Kürbiskracher, Proteinkuchen. more...
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Gaining 7 kg a Week
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bogge101's Weight History
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