Weigh In record (no journal entry) for 27 August 2017
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50.6 kg
Lost so far: 10.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 84.94g | Prot: 77.26g | Carbs: 69.45g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Красные Помидоры, Кофе с Молоком. Lunch: Сыр Колбасный. Dinner: Творог (Обезжиренный 1-2% Жира). Snacks/Other: Смешанные Орехи. more...
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Gaining 3.5 kg a Week
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janeqwer's Weight History
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