Weigh In record (no journal entry) for 26 August 2017
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.06g | Prot: 42.26g | Carbs: 121.08g.
Breakfast: Tempe, Apel. Lunch: Sayur Campuran, Nasi Putih, Tumis Kangkung. Dinner: Nasi Goreng. more...
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Losing 0.7 kg a Week
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taryadiwiwi's Weight History
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