Weigh In record (no journal entry) for 26 August 2017
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82.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 101.25g | Prot: 88.95g | Carbs: 154.02g.
Breakfast: Manteiga (com Sal), Ovo (Inteiro). Lunch: Nestlé Creme de Leite, Tomates, Vigor Requeijão Light, Vapza Carne Seca, Abóbora Cabotia. Dinner: Sadia Mussarela, Torta de Legumes. Snacks/Other: Qualitá Uva sem Sementes. more...
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Losing 2.1 kg a Week
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Elo Paula's Weight History
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