EMarie24's Journal, 25 Mar 10

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Weigh In record (no journal entry) for 25 March 2010

102.1 kg Lost so far: 10.0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2010:

1623 kcal

Fat: 57.47g | Prot: 74.83g | Carbs: 209.39g. Breakfast: Cheese Sticks, Strawberries, Toasted White Bread. Lunch: kashi go lean bar. Dinner: After Eight mints, Howie bread, Hungry Howies thin crust . more...

3024 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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EMarie24's Journal, 25 Mar 10

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EMarie24's Weight History